Let’s reframe our thinking about “Self care”, especially when it comes to mom and survival mode.
Blog posts about motherhood
The Power of a 3-Minute Mind Reset
Ever get into a rut where your mindset falls to a negative place? Where you find yourself in a bad mood for no reason and you’re struggling to pull yourself out of it? This is a tool I use to pull myself out of those moods and completely transform my days from crappy ones to positive, productive ones instead.