Motherhood

Let’s reframe our thinking about “Self care”, especially when it comes to mom and survival mode.

Ever get into a rut where your mindset falls to a negative place? Where you find yourself in a bad mood for no reason and you’re struggling to pull yourself out of it? This is a tool I use to pull myself out of those moods and completely transform my days from crappy ones to positive, productive ones instead.

Every time a holiday rolls around, I end up spending so much time scrolling through websites looking for gift ideas. Sometimes I’ll get lucky and come upon the perfect gift, but this year for Mother’s Day, nothing really sparked inspiration or resonated with me.  That is, until I saw something …

Right now all over the world, many parents have been given an unexpected, sudden gift: the gift of time. So often in today’s world, we wish for more time. More time with our spouse, more time with our kids, time to just slow down and do what we want. I …