intentional

If anyone else is going through a tough time right now, first, take a deep breath. Know that you are not alone. Give yourself grace. When you are ready, read the affirmations below and FEEL them- really try to believe every word you tell yourself. Sending you love, friend, I …

Have you found yourself going through the motions of life, but not truly living it? Feeling stuck in a rut, wasting your days in front of the TV or mindlessly scrolling on your phone, and just not being the version of yourself you want to be? I’ve been there. I …